O.K - To please my mum because she likes the details. I was 11 stone 2 when we got back from the lakes which was the 28th April.

I am now 10 stone 7 which I am very proud of. I am really sticking to my allowance which is making me think very carefully about every bit of food that goes in my mouth.

We have just had a weekend of birthday curries for Dom's birthday which I have managed do really sensibly. I am paying the price though - as I am currently off work and in bed with some kind of sick bug. At least that means I don't even fancy eating!

The plan is that as soon as I get to 10 stone I increase physical activity again to boost my system.

Will keep you posted